The feeling one gets before and after a burst of enjoyment.
To guide executives to find Balex in an overstressed and hypercompetitive world. We all have an energetic system that influences our experience and wellness. Anxiety affects the adrenal glands and eventually our vitality. An irrational fear can put the entire system on alert and deplete our immunity, or a positive attitude can move disease into [...]
It’s easy to overlook all of the things that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity and a spiritual awareness are essential forms of nourishment. When these “primary [...]